# SOL FLAVOR > Flavor for the soul ## Posts - [Peru-Rican Arroz con Gandules](https://solflavor.com/peru-rican-arroz-con-gandules/): Traditional Puerto-rican rice with a dash of Peruvian spice! - [Spicy Bolognese](https://solflavor.com/spicy-bolognese/): This bolognese is not authentic, but it will definitely keep you warm. Perfect for cold winter nights! - [Momma Ro’s Famous Quinoa Salad](https://solflavor.com/quinoa-salad/): This fresh & easy Thanksgiving salad is a must try! ## Pages - [Recipes](https://solflavor.com/recipes/): Traditional Puerto-rican rice with a dash of Peruvian spice! - [About](https://solflavor.com/about/): Hi there! I’m Yesenia. Jersey born and raised, I’m a small Latina with big dreams and an even bigger appetite! [comment]: # (Generated by Hostinger Tools Plugin)