SOL FLAVOR

Flavor for the soul.

Hi there! I’m Yesenia. Jersey born and raised, I’m a small Latina with big dreams and an even bigger appetite! My childhood was spent mostly in the kitchen learning how to cook (and practicing my Spanish) with my mom and grandma.

Nowadays, life has become a lot more stressful than it was growing up. It’s easy to forget what is important: your health and your family. On rough days, nothing makes me happier than a hearty home cooked meal with my husband.

Good food heals you. Great food builds community. Community breeds happiness.

This is a collection of my favorite meals that feed my soul. Welcome to the family!